How To Get Rid Of Chapped Lips

Chapped lips is a clinical condition characterized by dry and cracked lips, often resulting from moisture evaporation caused by heavy mouth breathing or frequent licking due to stuffed noses. Dry skin results when the moisture content of the skin is minimised. The lips may exhibit qualities such as roughness, dryness, redness, peeling, cracking, and sensitivity, as they are frequently exposed to warmth, sunshine, wind, or cold air.

During the summer, exposure to the sun can exacerbate chapped lips, but regular use of a lip balm containing sunscreen can help prevent this condition. In winter, chapped lips are more common due to dry air and cold wind, aggravated by the habit of licking the lips. To prevent and treat chapped lips in both seasons, moisturizing lip ointments with sunscreen, petroleum jelly, or beeswax-based lip balms are recommended.

If chapped lips become severe, causing discomfort during talking or chewing, a medicated lip balm may be necessary. It’s important to avoid flavored lip balms, especially in children, as they may encourage more frequent licking. Frequent and consistent application of lip balm typically relieves chapped lips without further incident.

Chapped Lips
Chapped Lips

What Causes Chapped lips

The common Causes of Chapped lips :

  • Smoking.
  • Exposure to sun radiations.
  • Over exposure to cold winds .
  • Deficiency of vitamin A, B and C in the body.
  • Allergies to cosmetic products .
  • Frequent use of soaps and other chemicals .

Symptoms of Chapped lips

Common Symptoms of Chapped lips :

  • Redness.
  • Mild pain.
  • Pain.
  • Bleeding .
  • Sensitivity of lips.
  • Dryness.

The following steps are very beneficial to get rid of chapped lips

  • Apply a lip balm two times a day one time in the morning and other before going to bed at night to get smooth lips.
  • Take a little quantity of petroleum jelly and massage it on the dry lips. It is very efficient to get soft skin of lips. After this, use a wet or warm facecloth for rubbing the lips softly.
  • Before going to outside, always apply coat of lip balm which includes sun block.
  • During the daytime, use moisturing lipstick for preventing lips from dryness.

How to Prevention chapped lips

  • Avoid more exposure to sun rays.
  • Do not go out in cold and dry weather before applying lipstick or lip balm .
  • Keep the air in home humid .
  • Dab one a small quantity of petroleum jelly or lip balm before using lipstick to give lips moisture.


In conclusion, chapped lips are a common clinical condition characterized by dry and cracked lips, often caused by factors such as moisture evaporation, sun exposure, cold winds, and vitamin deficiencies. Symptoms may include redness, pain, bleeding, and sensitivity of the lips. Prevention and treatment methods include regular use of lip balms with sunscreen, avoiding flavored lip balms, and maintaining lip moisture with petroleum jelly or beeswax-based lip balms. Additionally, avoiding sun exposure, applying lip balm before going out in cold weather, and keeping indoor air humid can help prevent chapped lips. Incorporating these measures into a daily routine can effectively alleviate chapped lips and promote lip health.

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